- 1 can of organic kidney beans (about 1.5 cups)
- 1 pasture raised egg
- 1/2 tbs flax seed
- 1 scoop of further food collagen (code: BALANCEDBRY10 for 10% off and free shipping)
- 1/4 tsp of each: garlic, pepper, paprika, salt
preheat oven to 400 degrees
simply combine all ingredients in a food processor and blend until a creamy dough-like consistency is formed.
spread on oiled pan (i covered my pan with foil). I made 3 medium sized circles
Bake for 11 minutes, then broil for a couple minutes to ensure a crunchy texture
top one with a fried egg, one with avocado + sauerkraut, and one with arugula, salsa, and sun dried tomatoes!
Processed with VSCO with f2 preset