The largest gland in our body is the liver. It does so much for us such as detoxifying the blood, storing vitamins, breaks down old blood cells, and breaks down fat & produces energy. When we eat too much processed foods, the liver overworks and can’t function at its best. Here are six ingredients that … Continue reading Liver Detoxifying Salad
I love using this dressing to dress my salads or roast veggies in! It has a great kick to it thanks to the ginger. The consistency is really customizable depending on how thick you'd like it. Enjoy! ♡, bry INGREDIENTS 2 tablespoons of tahini 1 tablespoon of olive oil an inch of fresh garlic (or … Continue reading Spiced Tahini Dressing
I see people on instagram using coconut butter all the time but I always thought it was so hard to make. Funny enough, it's actually one of the easiest things I’ve ever made! I’m so excited to share this recipe with you because I’ve been eating it all day every day. Anyone with lupus (or … Continue reading Coconut Butter
INGREDIENTS 1 tablespoon coconut butter 1/4 tsp cacao powder 1/4 tsp NuStevia Cocoa Syrup INSTRUCTIONS First off, click here to learn how to make coconut butter Now all you do is combine all your ingredients and eat!
INGREDIENTS 1 tablespoon coconut butter 1/4 tsp acai powder 1/4 tsp raw local honey INSTRUCTIONS First off, click here to learn how to make coconut butter Now all you do is combine all your ingredients and eat!
Your first thought may be, ”How can pasta be grain free?” Easy! Banza is a chickpea pasta company that makes all different kinds of pasta shapes made from a clean list of ingredients that you can actually pronounce! It’s crazy how similar it tastes to regular white pasta and the best part: it’s filled with … Continue reading Paleo Pasta with Homemade Pesto Sauce
Think about how often you use almond milk. It’s in your oatmeal, smoothies, cookies, lattes, and so much more. Most almond milk has a lot of additives such as carrageenan, sugar, locust bean gum, glean gum, sunflower oil, natural flavors (what even is this?!), and soy lecithin. Of course it’s convenient and ready to go at … Continue reading Homemade Almond Milk